Last week I wrote about how we as adults can rekindle our creative energy. This week, I want to talk about the people who never lost it in the first place: kids!
Getting into your flow
How many of us loved being creative when we were kids? Most of us instinctively knew how to jump in with our imaginations, making up stories and games and art. It wasn’t something we thought about at all, it just flowed naturally from within us.
How many of us feel like we’ve lost that along the way?
Headaches
Living a balanced life
The power of friendship
Chiropractic during pregnancy
Some of my most gratifying moments in practice have been helping moms go through pregnancy. I’ve written posts about the benefits of chiropractic before — it’s what I do and I really believe in it! But I want to take a moment to share some of the specific ways chiropractic care can help moms (and babies) in all stages of pregnancy.
How do you hydrate?
Staying fresh — safely!
Make friends with magnesium
What's so special about farmers' markets?
Farmers’ markets are one of my favorite parts of summer.
I enjoy my local market in Reston. I love the sights, the smells and the fresh produce. It just feels so full of life! And when I bring my beautiful purchases home, it’s easy to compose meals bursting with health and flavor. You’ve heard the expression Eat the rainbow, encouraging us to include lots of colorful, antioxidant-rich foods in our diets? The farm market makes it easy.